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Nutritional Products Pilates Studio Packages Individual Products
| CoreGym® Complete Training System
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 Program Includes:
- Eight - 8 minute workouts DVD
- CoreGym® Strap
- CoreGym® Tubing
- CoreGym® Handles
- CoreGym® Getting Started
- CoreGym® Instruction Sheet
- Nutrition Guide and Meal Plan
- Latin Groove DVD
- Total Body Sculpting DVD
Related Product: BootCamp DVD Workout
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$79.90
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| Total Body Sculpting
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 This is a new exercise workout that uses the CoreGym® Training System to sculpt and tone unlike traditional exercise programs. This workout is a Pilates Reformer on the Mat class and takes you through beginner to advanced moves that could traditionally only be done on a Pilates Reformer. This NEW training system will help you develop toned legs, thinner thighs, flatter abdominals, and a strong toned upper body. The adjustable handles allow for variable resistance to help build stronger bones, increase metabolism and improve posture. 40 minutes.
Contains:
CoreGym Strap
handles
2 pieces of tubing
Total Body Sculpting DVD
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Only $49.95
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CoreGym® Success in 8
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 Eight, 8-minute workouts including Pilates, Yoga, Abs, CoreMax 1, CoreMax 2, Awesome Arms, Cardio Core, High Octance.
Contains:
- Success in 8 DVD
- Getting Started handout
- CoreGym Strap
- handles
- 2 pieces of tubing
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Only $49.95
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| CoreGym® Latin Groove
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 CoreGym® EX Latin Groove Workout is a fun and effective workout incorporating Merengue, Samba, Salsa and Core Strengthening moves. Special trainer tracks break down each dance pattern so you can easily learn the moves at your own pace and join the dance party when you’re ready. This hip shaking half hour workout was choreographed for all fitness levels including those with little or no dance experience. No more excuses — time to get up and dance! 30 minutes.
Contains:
CoreGym strap
CoreGym Latin Groove workout
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Only $29.95
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CoreGym® Bootcamp
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 A Fun and Exciting Workout The CoreGym® BootCamp workout is anything but boring and typical. The creative choreography uses CoreGym® bricks, the CoreGym®EX strap along with the CoreGym® miniball to maximize each movement and burn more calories.
Contains:
- CoreGym Bricks
- CoreGym Miniball
- CoreGym BootCamp DVD
- CoreGym Strap
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Only $39.95
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| Heavy Tubing
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 Heavier tubing for those who want to mix it up by adding more resistance to their workout.
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Only $14.95
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| Vital One Dietary Fiber
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A sugar-free, low calorie, all natural fiber that aids in appetite suppression for greater weightloss.*
Different from other fiber products: no grit, no lumps, no flavor. It dissolves clearly in any cold or hot drink. It won't change the texture, taste or color of your favorite soft food or beverage.
Add to water, coffee, soda, yogurt, applesauce,oatmeal, pudding, mashed potatoes, juice, and even sauces or soups. The possibilities are endless!
An excellent source of fiber as well as a natural way to support proper bowel function, cholesterol levels, and healthy intestinal microflora.*
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Only $14.95
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| Vital One Supplement Program with Fish Oil
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Provides multiple sources of antioxidants*
Supports a healthy immune system.
Supports cognitive function.
Supports a healthy cardiovascular system.
Contains the recommended new levels of vitamin D and calcium for bone health.
The daily recommended amount of omega-3 fatty acids.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
To help stay healthy and on track, you will be shipped a new bottle of Vital One Supplement every month.
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Only $39.95
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Nutrition: A Simplified Approach CD
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 In this new and exciting CD, Dr. Schirmer explains nutrition in an easy to understand format. In just 60 minutes, she covers topics such as good and bad carbs; safety of high protein diets; fish oils; dietary fiber; how we should eat; and how to lose weight and keep it off. Additionally, you receive Dr. Schirmer's quick reference wall chart that includes a 7-day weight loss/weight management plan, daily recipes, weekly grocery list, and other high-value information, including 8 simple steps for successful weight management and Nutrition Facts label comprehension.
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Only $9.95
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CoreGym 9-inch Miniball
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 9-inch miniball for core stabilization. Maximize each movement and burn more calories.
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Only $9.95
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Coregym Strap
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 The Coregym® Strap only: maximize each movement and burn more calories.
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Only $19.95
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